”As an experienced personal trainer, I should model perfect health. Instead, I’ve wrestled with bad choices and mental health challenges. Staying anonymous in my blog makes me free me from shame—for now. One day, I’ll share my identity. Here, I’m open about my highs and lows, hoping to inspire you as I tackle addictions and habits to be my best for myself, my family, and those I serve. This is my fight to help us all. God bless you, with love” ❤️

